Thrive A Wellbeing Programme for Adults of Every Age

For your mind, body, and everything in between – for adults of every age

Thrive is your space to reconnect, recharge, and rediscover the joy of shared experiences. Designed for adults of all ages, this inclusive programme offers a variety of friendly, welcoming activities that support mental wellbeing, physical health, creativity, and community connection.

Whether you're looking to meet new people, get moving, or simply enjoy a peaceful afternoon of crafting, Thrive has something for you. Sessions are relaxed, informal, and open to all – no experience needed.

 

Activities include:

🧶 Crafternoon Sessions – Unwind with mindful making. Bring your own project or try something new with guidance and materials provided.

👟 Adult Dance Classes – Fun, feel-good movement for all levels. Come for the music, stay for the mood boost!

🌱 Gardening Groups – Get your hands dirty, grow something beautiful, and enjoy the calming rhythm of nature.

🧔 Men’s Social Meet-Ups – A relaxed, no-pressure space for men to chat, connect, and enjoy shared interests.

💬 And More! – New sessions are added regularly based on community interests.

 

Why join Thrive?

Improve your physical and mental wellbeing

Build friendships and support networks

Learn new skills or revisit old ones

Feel part of a warm, welcoming community

 

Where: The Activity Den, Shipley/Bradford - and surrounding areas
When: Weekly sessions (days/times vary by activity)
Cost: Free or low-cost – all welcome

 

Let’s thrive together.

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